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Sexy Chair
Sexy Chair
This class is for all humans age 21-plus. We encourage students to dress up in their sexiest attire to have a more fun and exciting experience. This class will give you a full body warm-up, a stretch song, a short dance, then you will learn and a full-length choreographed dance. Ramón shares his best tips to release your sexy beast in a fun environment.
Zumba Fitness
Zumba Fitness
Join the non-stop dance party! This high-energy class gets you moving right from the start. Using Latin-based styles such as Salsa, Merengue, Reggaeton, Cumbia, and many others, this class will be the highlight of your day. Ramón's Zumba Fitness class gets your cardio up and makes you forget about your stress. It's a fun and spirited adventure through the power of music and dance.
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STRONG Nation
STRONG Nation
A high insensitive class. STRONG Nation is for those who seek to become more focused on strengthening their whole body. This badass, music-driven, interval-training class will challenge you, no matter what your fitness level is. Giving you three options to choose (Low, Base, or MAX) for every move. You can push and achieve your personal goals in a setting where YOU are the toughest person in the room.
SNPC
STRONG Nation
Personal Coaching
This 30- 45minute session is designed to kick your butt. Using music and moves from the STRONG Nation program, this class will be focused completely only on you. Ramón will personally guide you thru this HIIT class, helping you reach your personal goals, and encouraging you to do your own best.
Contact us to schedule your session.
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